The pain you feel is only temporary. I’ve felt the hurt, humiliation, and bottomless depression. It tried to stop me, but it failed. You will get through this.

If no one else has told you yet, let me be the first: congratulations! You made it through the year. 2022 brought many difficulties into

Today — well, yesterday now — is/was November 27th, 2022. On this day last year, I wrote up a blog post called 1127 Words. I

Music has always been a big part of how I deal with my own mental health. It provides an outlet that works well, not just

As much as it may seem like the world wants you to fail, you don’t have to. I know that can be difficult to believe,

Today is November 27th, 2021. I’ve thought about this date for the past two months but never really knew what exactly I wanted to do.

Would you like to make things easier on yourself? Reduce some of the stress that life throws at us? Of course, you would. This is

I set up YouHaveAFuture.org to help make sure that you know that things won’t be bad forever. No matter what issues you’re facing — depression,

I think most of us can agree that 2020 was not the most fantastic year. It was like someone accidentally set life’s gameplay mode to

In 2020 I wrote a song called “Take Your Power Back.” It was included on Hurt, the 11th album in the “A Year of Music” series.